Here’s our recipe for a rich peanut smoothie that perfectly balances the toasty flavor of peanuts with the tang of yogurt.
It’s one delicious glass packed with nutrients that are easy to fall short on: polyphenols from the peanuts’ thin inner skins, plus lactic acid bacteria, vitamins, and minerals 🥤✨️
Even when you have no appetite, an ice-cold drink will help you get through the hot summer ♪
How to Make a Rich Peanut Smoothie
Ingredients (1 glass)
- Peanut paste Fuka (deep-roasted, lightly sweetened)… 3 tbsp
- Plain yogurt (unsweetened)… 150g
- Banana… 1 (ripe)
- Vanilla extract… 3 drops
Directions
[Prep]
Spoon the yogurt into an ice cube tray and freeze it.
[Method]
Put the frozen yogurt, banana, and peanut paste in a blender and switch it on!
Pour it into a glass, top with mint, and it’s ready ♪

Tips for Making a Rich Peanut Smoothie
The sweetness depends on how ripe your banana is, so if it isn’t sweet enough, add a little honey or similar to taste.
No ice cube tray? You can freeze the yogurt in a freezer bag instead. Flatten it before freezing so it’s easy to break into pieces.
Frozen yogurt does the job of ice cubes, so the smoothie stays thick and rich instead of getting watered down.
The Product We Used for This Rich Peanut Smoothie

Our Peanut Paste Made with Peanuts from Chiba, Japan Comes in 3 Types

Made with peanuts grown in Chiba, Japan, never thinned with added oils, silky smooth on the tongue, and additive-free, so it’s gentle on your body. A carefully crafted peanut butter that only a peanut specialty store could make.
Peanut Paste Shibu [No Sugar Added]
![Peanut Paste Shibu [No Sugar Added]](https://suzuichi-s.co.jp/s/wp-content/uploads/2023/02/rakkasei_paste_shibu010-1.jpg)
No sugar added. Peanut paste Shibu (made with the slightly bitter inner skins) lets you enjoy the natural sweetness of peanuts. It works great in all kinds of dishes, too ◎
Peanut Paste Fuka [Sweetened] [Lightly Sweet]
![Peanut Paste Fuka [Sweetened] [Lightly Sweet]](https://suzuichi-s.co.jp/s/wp-content/uploads/2023/02/rakkasei_paste_fuka010.jpg)
A lightly sweetened type. We deep-roast the peanuts to draw out as much aroma and richness as possible in this peanut paste.
Peanut Paste Tsubu [Sweetened] [Chunky]
![Peanut Paste Tsubu [Sweetened] [Chunky]](https://suzuichi-s.co.jp/s/wp-content/uploads/2023/02/rakkasei_paste_tsubu010.jpg)
Of the three, peanut paste Tsubu (chunky) is the sweetest. Its crunchy texture is a hit with adults and kids alike.
Click here for more about our peanut paste >>
*Ordering from outside Japan? When you open a product page from overseas, an English shopping cart (WorldShopping BIZ) appears automatically, so you can order and have it shipped to you abroad.





