{"id":14066,"date":"2021-04-10T10:00:01","date_gmt":"2021-04-10T01:00:01","guid":{"rendered":"https:\/\/suzuichi-s.co.jp\/s\/?p=14066"},"modified":"2026-10-13T23:01:08","modified_gmt":"2026-10-13T14:01:08","slug":"a-savior-for-high-blood-pressure-%e2%97%af-peanuts","status":"publish","type":"post","link":"https:\/\/suzuichi-s.co.jp\/s\/en\/14066\/","title":{"rendered":"A Savior for High Blood Pressure?! \u25ef Peanuts!"},"content":{"rendered":"\n

Hello, everyone! This is one of our SUZUICHI staff members, a self-proclaimed health nut \u266a Today I’m introducing a healthy recipe \ud83d\udca1
It’s called<\/p>\n\n\n\n

Vinegar Peanuts<\/strong><\/p>\n\n\n\n

Apparently, eating peanuts together with vinegar may offer a variety of health benefits, starting with helping to prevent high blood pressure, as well as helping to prevent rises in blood sugar and cholesterol \u2728<\/p>\n\n\n\n

\"An<\/figure>\n\n\n\n

Vinegar peanuts have been talked about on TV and in books in Japan, so please give them a try \u266a<\/p>\n\n\n\n

How to Make Vinegar Peanuts<\/strong><\/h2>\n\n\n\n

\u2460 Put 120 g of skin-on peanuts<\/a> (unsalted) into a lidded jar sterilized in boiling water.<\/p>\n\n\n\n

\"Skin-on<\/figure>\n\n\n\n
\n\n\n\n

\u2461 Pour in 180 ml of vinegar (brewed vinegar). It’s fine as long as the peanuts are covered.<\/p>\n\n\n\n

\"Pouring<\/figure>\n\n\n\n
\n\n\n\n

\u2462 Close the lid and store in the refrigerator. They’re best after about 3 days of soaking \u25ce<\/p>\n\n\n\n

As a guide, eat about 20 peanuts a day.<\/p>\n\n\n\n

\"A<\/figure>\n\n\n\n

If you don’t like sour things, adding a little honey to taste makes them easier to eat.<\/p>\n\n\n\n

The sweetness of the peanuts goes nicely with the mild tartness of the vinegar, and they also make a great little side to refresh your palate between bites at mealtimes.<\/p>\n\n\n\n

Why not start a vinegar-peanut habit for your health, too? \u2728<\/p>\n\n\n\n

\"Finished<\/figure>\n\n\n\n

Products Used to Make Vinegar Peanuts<\/strong><\/h2>\n\n\n\n
\"A<\/a><\/figure>\n\n\n\n

[Great-Value Medium Kernels] A Week’s Worth of Skin-On Peanuts<\/a><\/h3>\n\n\n\n

These are the skin-on roasted peanuts I used this time. They’re medium-sized kernels, so they’re a good value, yet they have the full, delicious flavor of peanuts from Chiba, Japan, which makes them easy to keep eating every day.<\/p>\n\n\n\n

\n
Click here for our ranking of recommended vinegars that are easy to enjoy \u25b6<\/a><\/div>\n<\/div>\n\n\n\n

*Ordering from outside Japan? When you open a product page from overseas, an English shopping cart (WorldShopping BIZ) appears automatically, so you can order and have it shipped to you abroad.<\/p>\n","protected":false},"excerpt":{"rendered":"

Hello, everyone! This is one of our SUZUICHI staff members, a self-proclaimed health nut \u266a Today I’m int […]<\/p>\n","protected":false},"author":1,"featured_media":6419,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","ssp_meta_description":"","ssp_meta_title":"","footnotes":""},"categories":[495],"tags":[],"class_list":["post-14066","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-peanut-recipes-en"],"_links":{"self":[{"href":"https:\/\/suzuichi-s.co.jp\/s\/wp-json\/wp\/v2\/posts\/14066","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/suzuichi-s.co.jp\/s\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/suzuichi-s.co.jp\/s\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/suzuichi-s.co.jp\/s\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/suzuichi-s.co.jp\/s\/wp-json\/wp\/v2\/comments?post=14066"}],"version-history":[{"count":1,"href":"https:\/\/suzuichi-s.co.jp\/s\/wp-json\/wp\/v2\/posts\/14066\/revisions"}],"predecessor-version":[{"id":14067,"href":"https:\/\/suzuichi-s.co.jp\/s\/wp-json\/wp\/v2\/posts\/14066\/revisions\/14067"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/suzuichi-s.co.jp\/s\/wp-json\/wp\/v2\/media\/6419"}],"wp:attachment":[{"href":"https:\/\/suzuichi-s.co.jp\/s\/wp-json\/wp\/v2\/media?parent=14066"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/suzuichi-s.co.jp\/s\/wp-json\/wp\/v2\/categories?post=14066"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/suzuichi-s.co.jp\/s\/wp-json\/wp\/v2\/tags?post=14066"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}